Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 11/29/23 @ 10:12 AM
Difficulty: 7.61 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Wednesday 11/29/23 @ 9:13 AM
Difficulty: 5.85 / 10
 
30 min HIIT Cardio
Rad Lopez
Tuesday 11/28/23 @ 10:11 AM
Difficulty: 7.53 / 10
 
10 min Bodyweight Strength
Tunde Oyeneyin
Tuesday 11/28/23 @ 9:13 AM
Difficulty: 7.31 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 11/27/23 @ 10:53 AM
Difficulty: 8.24 / 10
 
10 min Bodyweight Strength
Jess Sims
Monday 11/27/23 @ 9:15 AM
Difficulty: 5.69 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 11/21/23 @ 8:5 PM
Difficulty: 6.48 / 10
 
30 min HIIT Cardio
Jess Sims
Monday 11/20/23 @ 10:0 AM
Difficulty: 7.05 / 10
 
45 min Full Body Strength
Adrian Williams
Sunday 11/19/23 @ 6:5 PM
Difficulty: 8.07 / 10
 
30 min HIIT Cardio
Rad Lopez
Saturday 11/18/23 @ 8:27 PM
Difficulty: 7.53 / 10