Workouts

15 min Power Walk
Marcel Dinkins
Wednesday 6/14/23 @ 11:2 AM
Difficulty: 5.75 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 6/13/23 @ 11:23 AM
Difficulty: 3.58 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Tuesday 6/13/23 @ 10:19 AM
Difficulty: 6.83 / 10
 
30 min Power Walk
Selena Samuela
Tuesday 6/13/23 @ 12:39 AM
Difficulty: 6.99 / 10
 
5 min Full Body Stretch
Olivia Amato
Sunday 6/11/23 @ 5:2 PM
Difficulty: 3.2 / 10
 
45 min Pop Punk Bootcamp
Callie Gullickson
Sunday 6/11/23 @ 4:11 PM
Difficulty: 7.61 / 10
 
5 min Full Body Stretch
Olivia Amato
Friday 6/9/23 @ 4:51 PM
Difficulty: 3.2 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Friday 6/9/23 @ 4:12 PM
Difficulty: 7.05 / 10
 
30 min Caribbean Bootcamp
Jess Sims
Friday 6/9/23 @ 3:26 PM
Difficulty: 7.64 / 10
 
5 min Upper Body Stretch
Adrian Williams
Thursday 6/8/23 @ 3:9 PM
Difficulty: 3.69 / 10