Workouts

5 min Post-Row Stretch
Matt Wilpers
Thursday 6/22/23 @ 11:42 AM
Difficulty: 2.82 / 10
 
20 min EDM HIIT Cardio
Olivia Amato
Thursday 6/22/23 @ 11:17 AM
Difficulty: 6.44 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Tuesday 6/20/23 @ 11:32 PM
Difficulty: 3.35 / 10
 
20 min Para Los Padres HIIT Cardio
Rad Lopez
Tuesday 6/20/23 @ 11:3 PM
Difficulty: 7.6 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 6/19/23 @ 11:15 PM
Difficulty: 2.98 / 10
 
30 min NBA Finals Full Body Strength
Jess Sims
Monday 6/19/23 @ 10:39 PM
Difficulty: 7.66 / 10
 
5 min Post-Row Stretch
Ash Pryor
Sunday 6/18/23 @ 3:47 PM
Difficulty: 2.75 / 10
 
30 min HIIT Cardio
Rad Lopez
Sunday 6/18/23 @ 3:3 PM
Difficulty: 7.13 / 10
 
30 min HIIT Cardio
Rad Lopez
Saturday 6/17/23 @ 6:10 PM
Difficulty: 7.73 / 10
 
30 min Hike
Joslyn Thompson Rule
Thursday 6/15/23 @ 11:48 AM
Difficulty: 7.23 / 10