Workouts

30 min HIIT Cardio
Rebecca Kennedy
Sunday 7/2/23 @ 4:35 PM
Difficulty: 6.61 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Sunday 7/2/23 @ 3:57 PM
Difficulty: 7.2 / 10
 
10 min Upper Body Stretch
Rebecca Kennedy
Thursday 6/29/23 @ 9:52 AM
Difficulty: 4.29 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Thursday 6/29/23 @ 9:26 AM
Difficulty: 6 / 10
 
30 min Bodyweight Strength
Logan Aldridge
Thursday 6/29/23 @ 8:51 AM
Difficulty: 6.53 / 10
 
5 min Dance Cardio Stretch
Hannah Corbin
Wednesday 6/28/23 @ 11:33 PM
Difficulty: 4.24 / 10
 
20 min 2000s Hip Hop Ride
Kendall Toole
Wednesday 6/28/23 @ 11:10 PM
Difficulty: 7.54 / 10
199kj
144rpm
0%
0mph
20 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/27/23 @ 11:29 PM
Difficulty: 6.17 / 10
 
30 min 2000s en Español Ride
Camila Ramón
Tuesday 6/27/23 @ 10:48 PM
Difficulty: 7.97 / 10
255kj
130rpm
0%
0mph
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Sunday 6/25/23 @ 1:23 PM
Difficulty: 7.6 / 10