Workouts

30 min HIIT Cardio
Logan Aldridge
Monday 8/28/23 @ 10:11 AM
Difficulty: 8.05 / 10
 
15 min Resistance Bands: Lower Body
Hannah Corbin
Monday 8/28/23 @ 9:2 AM
Difficulty: 6.37 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 8/26/23 @ 6:2 PM
Difficulty: 8.06 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Friday 8/25/23 @ 10:1 AM
Difficulty: 6.83 / 10
 
15 min Resistance Bands: Lower Body
Hannah Corbin
Wednesday 8/23/23 @ 9:5 AM
Difficulty: 6.37 / 10
 
30 min Bodyweight Strength
Callie Gullickson
Tuesday 8/22/23 @ 3:32 AM
Difficulty: 6.29 / 10
 
30 min HIIT Cardio
Rad Lopez
Tuesday 8/22/23 @ 2:58 AM
Difficulty: 7.2 / 10
 
30 min EDM Full Body Strength
Jess Sims
Monday 8/21/23 @ 9:45 AM
Difficulty: 7.8 / 10
 
15 min Resistance Bands: Full Body
Hannah Corbin
Monday 8/21/23 @ 9:9 AM
Difficulty: 6.16 / 10
 
15 min Resistance Bands: Full Body
Hannah Corbin
Monday 8/21/23 @ 3:4 AM
Difficulty: 6.16 / 10