Workouts

15 min Low Impact Ride
Sam Yo
Monday 11/23/20 @ 5:31 PM
Difficulty: 5.71 / 10
40kj
62rpm
42%
15mph
30 min Sundays with Love
Ally Love
Monday 11/23/20 @ 5:10 PM
Difficulty: 8.18 / 10
138kj
72rpm
43%
17mph
5 min Cool Down Ride
Jenn Sherman
Thursday 11/19/20 @ 9:37 PM
Difficulty: 3.54 / 10
26kj
70rpm
40%
15mph
20 min 80s Ride
Jenn Sherman
Thursday 11/19/20 @ 9:17 PM
Difficulty: 7.5 / 10
132kj
69rpm
45%
17mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 11/17/20 @ 3:35 PM
Difficulty: 3.54 / 10
18kj
57rpm
40%
13mph
30 min Rock Ride
Jenn Sherman
Tuesday 11/17/20 @ 3:4 PM
Difficulty: 7.71 / 10
197kj
69rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 4:58 PM
Difficulty: 8.1 / 10
192kj
68rpm
45%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 11/11/20 @ 3:28 PM
Difficulty: 8.04 / 10
188kj
62rpm
47%
16mph
45 min Grateful Dead Ride
Jenn Sherman
Sunday 11/8/20 @ 4:23 PM
Difficulty: 8.05 / 10
255kj
64rpm
45%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/4/20 @ 2:15 PM
Difficulty: 6.98 / 10
240kj
65rpm
42%
15mph