Workouts
20 min Focus Flow: Floor Poses
Ross Rayburn
Friday 2/19/21 @ 3:38 PM
Difficulty: 4.19 / 10
145kj
61rpm
42%
14mph
127kj
67rpm
45%
17mph

57kj
73rpm
40%
16mph
45 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 2/10/21 @ 1:28 PM
Difficulty: 7.71 / 10
205kj
69rpm
41%
15mph
106kj
65rpm
43%
16mph
124kj
70rpm
43%
16mph