awoosh
Westport, CT
Total Rides: 712
Following
awoosh
Westport, CT
Total Rides: 712
Following
Workouts
10 min Arms & Light Weights
Christine D'Ercole
Thursday 3/25/21 @ 2:27 PM
Difficulty: 6.13 / 10
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 1:56 PM
Difficulty: 7.47 / 10
194kj
71rpm
43%
17mph
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 3/23/21 @ 2:49 PM
Difficulty: 6.13 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/21/21 @ 3:13 PM
Difficulty: 7.75 / 10
578kj
67rpm
45%
17mph
136kj
75rpm
43%
17mph
129kj
71rpm
43%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/15/21 @ 2:0 PM
Difficulty: 6.01 / 10
193kj
75rpm
41%
17mph
144kj
59rpm
42%
14mph
120kj
64rpm
45%
16mph
104kj
64rpm
40%
14mph