Workouts

30 min Intervals & Arms Ride
Sam Yo
Wednesday 4/28/21 @ 1:11 PM
Difficulty: 7.58 / 10
57kj
70rpm
41%
16mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 4/27/21 @ 7:58 PM
Difficulty: 5.93 / 10
120kj
72rpm
42%
16mph
45 min My Mixtape Ride
Jenn Sherman
Monday 4/26/21 @ 2:7 PM
Difficulty: 7.85 / 10
168kj
71rpm
41%
16mph
20 min Motown Ride
Jenn Sherman
Friday 4/23/21 @ 1:17 PM
Difficulty: 6.86 / 10
117kj
70rpm
42%
16mph
5 min Energizing Meditation
Cody Rigsby
Tuesday 4/20/21 @ 12:49 PM
Difficulty: 2.87 / 10
 
20 min Recovery Ride
Christine D'Ercole
Tuesday 4/20/21 @ 12:28 PM
Difficulty: 4.25 / 10
113kj
68rpm
42%
16mph
20 min 80s Ride
Jenn Sherman
Sunday 4/18/21 @ 2:38 PM
Difficulty: 7.26 / 10
130kj
71rpm
43%
17mph
5 min Rest Day Meditation
Cody Rigsby
Saturday 4/17/21 @ 5:9 PM
Difficulty: 2.51 / 10
 
30 min Power Zone Ride
Denis Morton
Tuesday 4/6/21 @ 11:58 AM
Difficulty: 7.86 / 10
197kj
71rpm
43%
17mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 4/2/21 @ 2:13 PM
Difficulty: 2.89 / 10