Workouts

30 min Cover to Cover Ride
Jenn Sherman
Monday 11/22/21 @ 3:37 PM
Difficulty: 7.55 / 10
157kj
66rpm
42%
15mph
30 min Low Impact Ride
Jenn Sherman
Friday 11/19/21 @ 2:49 PM
Difficulty: 6.22 / 10
176kj
70rpm
42%
16mph
60 min Cover to Cover Ride
Jenn Sherman
Thursday 11/18/21 @ 3:25 PM
Difficulty: 7.83 / 10
61kj
67rpm
41%
15mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Tuesday 11/16/21 @ 4:41 PM
Difficulty: 4.87 / 10
119kj
68rpm
43%
16mph
10 min Elton John Cool Down Ride
Bradley Rose
Tuesday 11/9/21 @ 5:6 PM
Difficulty: 4.36 / 10
53kj
62rpm
44%
15mph
10 min Elton John Warm Up Ride
Bradley Rose
Tuesday 11/9/21 @ 4:54 PM
Difficulty: 5.09 / 10
59kj
68rpm
43%
16mph
60 min Cover to Cover Ride
Jenn Sherman
Saturday 11/6/21 @ 4:34 PM
Difficulty: 7.88 / 10
186kj
68rpm
41%
15mph
20 min Motown Ride
Jenn Sherman
Wednesday 11/3/21 @ 2:47 PM
Difficulty: 7.38 / 10
116kj
65rpm
44%
16mph
45 min Elton John Ride
Jenn Sherman
Saturday 10/30/21 @ 2:3 PM
Difficulty: 7.86 / 10
226kj
64rpm
43%
15mph
45 min Cover to Cover Ride
Jenn Sherman
Monday 10/25/21 @ 4:9 PM
Difficulty: 7.78 / 10
122kj
69rpm
42%
16mph