Workouts

30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 6:33 PM
Difficulty: 7.66 / 10
163kj
68rpm
43%
15mph
10 min Arms Toning
Cody Rigsby
Friday 10/9/20 @ 4:27 PM
Difficulty: 5.75 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 3:54 PM
Difficulty: 7.47 / 10
150kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 10/1/20 @ 6:43 PM
Difficulty: 7.74 / 10
152kj
69rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 9/28/20 @ 6:38 PM
Difficulty: 7.68 / 10
141kj
66rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/23/20 @ 6:50 PM
Difficulty: 7.9 / 10
113kj
53rpm
42%
12mph
45 min Queen Pop Ride
Robin Arzón
Tuesday 8/18/20 @ 4:31 PM
Difficulty: 8.5 / 10
207kj
61rpm
42%
14mph
15 min 90s Rock Ride
Christine D'Ercole
Sunday 7/26/20 @ 5:42 PM
Difficulty: 6.89 / 10
71kj
72rpm
38%
14mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Saturday 7/25/20 @ 2:53 PM
Difficulty: 3.03 / 10
 
5 min Chest & Back Stretch
Jess Sims
Sunday 7/19/20 @ 4:21 PM
Difficulty: 3.32 / 10