awesomeshepard
Calgary
Total Rides: 155

Following

awesomeshepard
Calgary
Total Rides: 155

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Sunday 3/29/20 @ 7:40 AM
Difficulty: 2.83 / 10
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45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 9:57 PM
Difficulty: 8.42 / 10
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182kj
67rpm
38%
13mph
5 min Basics: Emotional Balance
Anna Greenberg
Saturday 3/28/20 @ 12:16 AM
Difficulty: 2.67 / 10
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10 min Arms Toning
Cody Rigsby
Saturday 3/28/20 @ 12:4 AM
Difficulty: 6.53 / 10
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20 min Low Impact Ride
Steven Little
Friday 3/27/20 @ 11:40 PM
Difficulty: 4.92 / 10
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76kj
80rpm
32%
13mph
5 min Gratitude Meditation
Kristin McGee
Thursday 3/26/20 @ 2:59 AM
Difficulty: 2.45 / 10
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20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 2:22 AM
Difficulty: 5.77 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 9:50 PM
Difficulty: 6.25 / 10
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118kj
72rpm
35%
13mph
20 min Hawaiian Highway Scenic Ride
Monday 12/30/19 @ 5:54 AM
Difficulty: 4.34 / 10
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58kj
66rpm
32%
12mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/21/19 @ 5:20 PM
Difficulty: 7.34 / 10
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82kj
69rpm
37%
14mph