awesomeshepard
Calgary
Total Rides: 155
Following
awesomeshepard
Calgary
Total Rides: 155
Following
Workouts
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:14 PM
Difficulty: 5.63 / 10
46kj
89rpm
32%
15mph
30 min Bodyweight: Live from Home
Jess Sims
Tuesday 7/14/20 @ 7:47 PM
Difficulty: 7.87 / 10
10 min Gratitude Meditation
Kristin McGee
Tuesday 7/14/20 @ 5:50 AM
Difficulty: 3.19 / 10
30 min Best of the Decade Ride
Emma Lovewell
Saturday 5/23/20 @ 9:59 PM
Difficulty: 8.14 / 10
162kj
65rpm
43%
15mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 9:57 PM
Difficulty: 8.05 / 10
kj
rpm
%
0mph
302kj
71rpm
39%
15mph
10 min Meditation for Healing
Kristin McGee
Monday 5/18/20 @ 5:28 AM
Difficulty: 3.17 / 10
27kj
62rpm
32%
11mph