awesomeshepard
Calgary
Total Rides: 155

Following

awesomeshepard
Calgary
Total Rides: 155

Following

Workouts

10 min Gratitude Meditation
Aditi Shah
Tuesday 12/8/20 @ 5:32 PM
Difficulty: 3.17 / 10
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20 min Caribbean Music Ride
Ally Love
Tuesday 12/8/20 @ 5:3 PM
Difficulty: 7.94 / 10
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104kj
73rpm
39%
15mph
30 min 2010s Ride
Sam Yo
Monday 11/9/20 @ 4:40 PM
Difficulty: 7.86 / 10
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153kj
61rpm
43%
14mph
30 min The Jess King Experience
Jess King
Monday 10/26/20 @ 3:31 PM
Difficulty: 7.97 / 10
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103kj
69rpm
39%
14mph
30 min Groove Ride
Emma Lovewell
Wednesday 10/21/20 @ 4:8 PM
Difficulty: 8.11 / 10
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154kj
61rpm
45%
15mph
10 min Restorative
Aditi Shah
Thursday 7/30/20 @ 5:4 AM
Difficulty: 2.42 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 10:5 PM
Difficulty: 8.06 / 10
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137kj
63rpm
43%
15mph
10 min Arms & Shoulders Strength
Becs Gentry
Monday 7/20/20 @ 1:15 AM
Difficulty: 6.31 / 10
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20 min Pop Ride
Erik Jäger
Monday 7/20/20 @ 12:50 AM
Difficulty: 7.44 / 10
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108kj
67rpm
42%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
Difficulty: 8.19 / 10
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158kj
71rpm
41%
15mph