awesomeshepard
Calgary
Total Rides: 155

Following

awesomeshepard
Calgary
Total Rides: 155

Following

Workouts

30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 1/20/21 @ 6:53 AM
Difficulty: 8.02 / 10
View Class
148kj
72rpm
37%
14mph
15 min Bodyweight Strength
Olivia Amato
Wednesday 1/20/21 @ 4:42 AM
Difficulty: 6.43 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Wednesday 1/20/21 @ 4:34 AM
Difficulty: 5.6 / 10
View Class
 
20 min 90s Ride
Christine D'Ercole
Friday 1/15/21 @ 6:11 AM
Difficulty: 7.29 / 10
View Class
109kj
79rpm
37%
15mph
20 min Pop Ride
Kendall Toole
Friday 1/15/21 @ 5:34 AM
Difficulty: 7.62 / 10
View Class
114kj
66rpm
43%
15mph
30 min Groove Ride
Cody Rigsby
Monday 1/11/21 @ 5:31 AM
Difficulty: 7.85 / 10
View Class
136kj
72rpm
37%
14mph
45 min Metallica Ride
Kendall Toole
Wednesday 1/6/21 @ 4:49 AM
Difficulty: 9.36 / 10
View Class
252kj
69rpm
42%
15mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 1/5/21 @ 5:11 AM
Difficulty: 8.1 / 10
View Class
164kj
67rpm
43%
15mph
20 min Reggae Ride
Denis Morton
Tuesday 1/5/21 @ 4:47 AM
Difficulty: 6.8 / 10
View Class
95kj
73rpm
37%
14mph
45 min Reset
Denis Morton
Sunday 12/27/20 @ 12:54 AM
Difficulty: 8.17 / 10
View Class
215kj
68rpm
40%
14mph