awesomeshepard
Calgary
Total Rides: 155

Following

awesomeshepard
Calgary
Total Rides: 155

Following

Workouts

30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 5:2 AM
Difficulty: 8.25 / 10
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190kj
67rpm
45%
16mph
30 min Relaxing Meditation
Aditi Shah
Sunday 1/31/21 @ 8:32 AM
Difficulty: 2.95 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/30/21 @ 11:32 PM
Difficulty: 8.6 / 10
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242kj
62rpm
43%
15mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 1/27/21 @ 6:38 AM
Difficulty: 3.58 / 10
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10 min Arms Toning
Sam Yo
Wednesday 1/27/21 @ 6:26 AM
Difficulty: 6.75 / 10
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10 min Cool Down Ride
Sam Yo
Wednesday 1/27/21 @ 6:14 AM
Difficulty: 4.34 / 10
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40kj
68rpm
37%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 5:52 AM
Difficulty: 7.37 / 10
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116kj
72rpm
41%
16mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 1/27/21 @ 5:21 AM
Difficulty: 8.13 / 10
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172kj
69rpm
42%
16mph
30 min New Taipei City Scenic Ride
Tuesday 1/26/21 @ 6:38 AM
Difficulty: 4.6 / 10
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118kj
66rpm
37%
14mph
15 min 90s Ride
Hannah Frankson
Wednesday 1/20/21 @ 7:26 AM
Difficulty: 7.05 / 10
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79kj
70rpm
40%
15mph