awesomeshepard
Calgary
Total Rides: 155

Following

awesomeshepard
Calgary
Total Rides: 155

Following

Workouts

Extra 10: Low Impact Ride
Bradley Rose
Tuesday 1/3/23 @ 12:59 AM
Difficulty: 5.02 / 10
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51kj
72rpm
39%
15mph
10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 6:6 AM
Difficulty: 3.19 / 10
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30 min Low Impact Ride
Bradley Rose
Sunday 1/1/23 @ 12:47 AM
Difficulty: 5.86 / 10
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152kj
73rpm
38%
15mph
5 min Warm Up Ride
Bradley Rose
Sunday 1/1/23 @ 12:18 AM
Difficulty: 4.12 / 10
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18kj
64rpm
35%
12mph
20 min 90s Ride
Bradley Rose
Tuesday 6/28/22 @ 5:20 AM
Difficulty: 6.9 / 10
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123kj
67rpm
45%
16mph
30 min Pride 365: TDoV Ride
Jess King
Tuesday 6/28/22 @ 4:44 AM
Difficulty: 7.13 / 10
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173kj
68rpm
43%
16mph
10 min Mood Meditation: Frustrated
Ross Rayburn
Tuesday 6/14/22 @ 11:47 PM
Difficulty: 3.64 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 6/14/22 @ 11:32 PM
Difficulty: 3.77 / 10
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30 min Strength Roll Call: Full Body
Jess Sims
Tuesday 6/14/22 @ 10:57 PM
Difficulty: 7.71 / 10
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10 min Mental Health Meditation
Aditi Shah
Monday 5/30/22 @ 4:48 AM
Difficulty: 3.5 / 10
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