awesomeshepard
Calgary
Total Rides: 155

Following

awesomeshepard
Calgary
Total Rides: 155

Following

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 2/9/21 @ 5:59 AM
Difficulty: 6.43 / 10
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120kj
68rpm
43%
16mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Monday 2/8/21 @ 5:30 AM
Difficulty: 3.26 / 10
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20 min Year of Yes Meditation
Chelsea Jackson Roberts
Saturday 2/6/21 @ 11:34 PM
Difficulty: 3.58 / 10
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30 min P!nk Ride
Christine D'Ercole
Saturday 2/6/21 @ 5:24 AM
Difficulty: 8.15 / 10
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186kj
72rpm
42%
16mph
20 min 90s Dance Ride
Jess King
Friday 2/5/21 @ 6:29 AM
Difficulty: 7.64 / 10
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125kj
62rpm
48%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 2/5/21 @ 5:56 AM
Difficulty: 7.99 / 10
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156kj
59rpm
45%
15mph
10 min Sleep Meditation
Aditi Shah
Thursday 2/4/21 @ 6:18 AM
Difficulty: 2.57 / 10
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5 min Core Strength
Ben Alldis
Wednesday 2/3/21 @ 6:22 AM
Difficulty: 6.03 / 10
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30 min Coldplay Ride
Emma Lovewell
Tuesday 2/2/21 @ 6:24 AM
Difficulty: 8.08 / 10
View Class
159kj
66rpm
42%
15mph
20 min Year of Yes Ride
Robin Arzón
Monday 2/1/21 @ 5:41 AM
Difficulty: 6.76 / 10
View Class
117kj
75rpm
40%
16mph