awesomeshepard
Calgary
Total Rides: 155
Following
awesomeshepard
Calgary
Total Rides: 155
Following
Workouts
10 min Meditation for Healing
Kristin McGee
Sunday 1/8/23 @ 4:38 AM
Difficulty: 2.87 / 10
10 min Energizing Meditation
Mariana Fernández
Sunday 1/8/23 @ 4:36 AM
Difficulty: 4.45 / 10
15 min Caribbean Walk
Joslyn Thompson Rule
Friday 1/6/23 @ 11:32 PM
Difficulty: 4.15 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 1/5/23 @ 10:58 PM
Difficulty: 0 / 10
123kj
58rpm
49%
16mph
49kj
72rpm
37%
14mph
5 min Patience Meditation
Chelsea Jackson Roberts
Wednesday 1/4/23 @ 5:23 AM
Difficulty: 0 / 10