Workouts

45 min Hiking Bootcamp
Rebecca Kennedy
Friday 3/29/24 @ 11:24 AM
Difficulty: 7.65 / 10
 
10 min Hip Mobility
Andy Speer
Thursday 3/28/24 @ 11:12 AM
Difficulty: 5.26 / 10
 
15 min Dembow Ride
Camila Ramón
Thursday 3/28/24 @ 10:53 AM
Difficulty: 6.73 / 10
72kj
67rpm
39%
14mph
Wednesday 3/27/24 @ 11:52 AM
Difficulty: NaN / 10
 
20 min Tabata Row
Alex Karwoski
Monday 3/25/24 @ 10:47 AM
Difficulty: 9.33 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Saturday 3/23/24 @ 11:4 AM
Difficulty: 7.65 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 3/22/24 @ 10:52 AM
Difficulty: 0 / 10
 
30 min 90s Bootcamp
Adrian Williams
Wednesday 3/20/24 @ 9:54 AM
Difficulty: 7.36 / 10
 
10 min Lower Body Mobility
Kirra Michel
Tuesday 3/19/24 @ 11:21 AM
Difficulty: 4.04 / 10
 
20 min Def Jam Recordings Full Body
Jermaine Johnson
Tuesday 3/19/24 @ 11:7 AM
Difficulty: 6.91 / 10