Workouts

Wednesday 2/15/23 @ 1:47 AM
Difficulty: NaN / 10
 
30 min Power Zone Ride
Denis Morton
Tuesday 2/14/23 @ 1:46 PM
Difficulty: 7.44 / 10
291kj
87rpm
43%
19mph
10 min Post-Run Stretch
Andy Speer
Monday 2/13/23 @ 2:32 PM
Difficulty: 3.89 / 10
 
30 min Club Bangers Run
Alex Toussaint
Monday 2/13/23 @ 1:56 PM
Difficulty: 7.2 / 10
 
30 min LHM Celebration Run
Jess King
Monday 2/13/23 @ 1:25 PM
Difficulty: 7.26 / 10
 
10 min Pre-Run Warm Up
Andy Speer
Monday 2/13/23 @ 1:14 PM
Difficulty: 4.18 / 10
 
5 min Full Body Stretch
Denis Morton
Friday 2/10/23 @ 2:38 PM
Difficulty: 3.89 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/10/23 @ 1:51 PM
Difficulty: 7.14 / 10
417kj
87rpm
42%
19mph
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 2/9/23 @ 1:38 PM
Difficulty: 6.41 / 10
284kj
91rpm
41%
19mph
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 2/7/23 @ 2:17 PM
Difficulty: 3.52 / 10