awesomesauce
SATX
Total Rides: 1853

Following

awesomesauce
SATX
Total Rides: 1853

Following

Workouts

60 min Tochigi Prefecture Run
Monday 2/20/23 @ 3:18 PM
Difficulty: 0 / 10
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10 min Pre-Run Warm Up
Andy Speer
Monday 2/20/23 @ 3:4 PM
Difficulty: 4.39 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/19/23 @ 4:54 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Sunday 2/19/23 @ 4:20 PM
Difficulty: 7.56 / 10
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269kj
84rpm
43%
19mph
10 min Foam Rolling
Hannah Corbin
Friday 2/17/23 @ 2:17 PM
Difficulty: 4.23 / 10
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45 min Pop Run
Jermaine Johnson
Friday 2/17/23 @ 1:26 PM
Difficulty: 7 / 10
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5 min Pre-Run Warm Up
Jermaine Johnson
Friday 2/17/23 @ 1:19 PM
Difficulty: 3.72 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 2/16/23 @ 2:17 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/16/23 @ 1:29 PM
Difficulty: 6.88 / 10
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432kj
84rpm
45%
19mph
60 min Endurance Run
Matt Wilpers
Wednesday 2/15/23 @ 1:24 PM
Difficulty: 7.22 / 10
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