awesomesauce
SATX
Total Rides: 1853

Following

awesomesauce
SATX
Total Rides: 1853

Following

Workouts

5 min Cool Down Run
Jermaine Johnson
Thursday 3/2/23 @ 2:20 PM
Difficulty: 3.74 / 10
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30 min R&B Run
Hannah Frankson
Thursday 3/2/23 @ 1:49 PM
Difficulty: 6.99 / 10
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10 min Warm Up Run
Joslyn Thompson Rule
Thursday 3/2/23 @ 1:37 PM
Difficulty: 4.87 / 10
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20 min Focus Flow: For Riders
Denis Morton
Wednesday 3/1/23 @ 2:13 PM
Difficulty: 4.94 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 3/1/23 @ 1:26 PM
Difficulty: 8.16 / 10
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439kj
87rpm
42%
19mph
10 min Focus Flow: For Runners
Denis Morton
Tuesday 2/28/23 @ 2:11 PM
Difficulty: 4.53 / 10
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5 min Cool Down Run
Susie Chan
Tuesday 2/28/23 @ 2:6 PM
Difficulty: 3.92 / 10
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30 min Hamilton Run
Matty Maggiacomo
Tuesday 2/28/23 @ 1:33 PM
Difficulty: 7.16 / 10
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10 min Warm Up Run
Becs Gentry
Tuesday 2/28/23 @ 1:22 PM
Difficulty: 5.24 / 10
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10 min Pre-Run Warm Up
Andy Speer
Tuesday 2/28/23 @ 1:1 PM
Difficulty: 3.73 / 10
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