Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/6/24 @ 10:22 AM
Difficulty: 7.18 / 10
443kj
75rpm
43%
17mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 4/3/24 @ 10:24 AM
Difficulty: 6.96 / 10
310kj
77rpm
41%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/2/24 @ 10:46 AM
Difficulty: 7.27 / 10
10 min Focus Flow: Core
Chelsea Jackson Roberts
Monday 4/1/24 @ 11:0 AM
Difficulty: 5.33 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/1/24 @ 10:11 AM
Difficulty: 7.09 / 10
331kj
80rpm
40%
17mph