Workouts

45 min Hiking Bootcamp
Rebecca Kennedy
Monday 3/13/23 @ 12:53 PM
Difficulty: 7.26 / 10
 
5 min Post-Run Stretch
Susie Chan
Sunday 3/12/23 @ 3:19 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Run
Susie Chan
Sunday 3/12/23 @ 3:12 PM
Difficulty: 4 / 10
 
30 min 70s Run
Tobias Heinze
Sunday 3/12/23 @ 2:41 PM
Difficulty: 6.65 / 10
 
10 min Warm Up Run
Logan Aldridge
Sunday 3/12/23 @ 2:29 PM
Difficulty: 5.11 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 3/10/23 @ 1:36 PM
Difficulty: 6.64 / 10
282kj
83rpm
45%
19mph
Thursday 3/9/23 @ 4:30 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 3/9/23 @ 1:26 PM
Difficulty: 6.68 / 10
275kj
87rpm
42%
19mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 3/7/23 @ 2:31 PM
Difficulty: 3.76 / 10
 
5 min Cool Down Run
Marcel Dinkins
Tuesday 3/7/23 @ 2:25 PM
Difficulty: 3.96 / 10