awesomesauce
SATX
Total Rides: 1853

Following

awesomesauce
SATX
Total Rides: 1853

Following

Workouts

60 min NYC Marathon Simulation Run
Becs Gentry
Sunday 3/19/23 @ 1:17 PM
Difficulty: 7.35 / 10
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10 min Warm Up Run
Susie Chan
Sunday 3/19/23 @ 1:4 PM
Difficulty: 4.81 / 10
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10 min Pre-Run Warm Up
Kirsten Ferguson
Sunday 3/19/23 @ 12:41 PM
Difficulty: 4.21 / 10
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10 min Trap Core Strength
Adrian Williams
Friday 3/17/23 @ 1:9 PM
Difficulty: 0 / 10
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45 min Endurance Run
Hannah Frankson
Friday 3/17/23 @ 12:22 PM
Difficulty: 7.15 / 10
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10 min Pre-Run Warm Up
Andy Speer
Friday 3/17/23 @ 12:10 PM
Difficulty: 4.18 / 10
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30 min Barre
Ally Love
Thursday 3/16/23 @ 1:30 PM
Difficulty: 6.11 / 10
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30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/15/23 @ 1:9 PM
Difficulty: 6.35 / 10
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253kj
76rpm
46%
19mph
45 min Progression Run
Becs Gentry
Tuesday 3/14/23 @ 12:26 PM
Difficulty: 7.69 / 10
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10 min Pre-Run Warm Up
Kirsten Ferguson
Tuesday 3/14/23 @ 12:15 PM
Difficulty: 4.29 / 10
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