Workouts

Thursday 3/23/23 @ 5:22 PM
Difficulty: NaN / 10
 
15 min Hip Mobility
Kirra Michel
Thursday 3/23/23 @ 1:18 PM
Difficulty: 4.74 / 10
 
Thursday 3/23/23 @ 12:44 PM
Difficulty: NaN / 10
248kj
80rpm
43%
18mph
Wednesday 3/22/23 @ 5:47 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Andy Speer
Tuesday 3/21/23 @ 1:33 PM
Difficulty: 3.89 / 10
 
20 min Fastest Mile
Becs Gentry
Tuesday 3/21/23 @ 1:11 PM
Difficulty: 7.75 / 10
 
10 min Warm Up Run: Hills
Becs Gentry
Tuesday 3/21/23 @ 12:53 PM
Difficulty: 5.2 / 10
 
10 min Pre-Run Warm Up
Andy Speer
Tuesday 3/21/23 @ 12:42 PM
Difficulty: 4.18 / 10
 
15 min Hike
Olivia Amato
Monday 3/20/23 @ 2:5 PM
Difficulty: 6.13 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 3/19/23 @ 2:21 PM
Difficulty: 3.69 / 10