Workouts

10 min Core Strength
Emma Lovewell
Friday 3/31/23 @ 1:19 PM
Difficulty: 6.95 / 10
 
30 min AT's Run To Greatness
Alex Toussaint
Friday 3/31/23 @ 12:43 PM
Difficulty: 7.91 / 10
 
20 min Spinal Mobility
Adrian Williams
Thursday 3/30/23 @ 1:20 PM
Difficulty: 3.93 / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Thursday 3/30/23 @ 12:32 PM
Difficulty: 8.3 / 10
 
30 min 90s Run
Becs Gentry
Wednesday 3/29/23 @ 12:47 PM
Difficulty: 7.36 / 10
 
5 min Warm Up Run
Susie Chan
Wednesday 3/29/23 @ 12:39 PM
Difficulty: 4.15 / 10
 
Thunder 45
Adrian Williams
Monday 3/27/23 @ 12:52 PM
Difficulty: 8.59 / 10
 
Friday 3/24/23 @ 5:38 PM
Difficulty: NaN / 10
 
Friday 3/24/23 @ 12:40 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Susie Chan
Friday 3/24/23 @ 12:32 PM
Difficulty: 3.48 / 10