Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 4/15/23 @ 8:16 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Denis Morton
Saturday 4/15/23 @ 7:14 PM
Difficulty: 7.38 / 10
573kj
87rpm
43%
19mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 4/14/23 @ 12:37 PM
Difficulty: 6.86 / 10
421kj
84rpm
44%
19mph
30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 4/11/23 @ 2:16 PM
Difficulty: 8.1 / 10