Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/23/23 @ 10:7 PM
Difficulty: 7.1 / 10
76kj
68rpm
40%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 4/20/23 @ 1:47 PM
Difficulty: 8.01 / 10
390kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/18/23 @ 1:53 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/18/23 @ 1:6 PM
Difficulty: 6.79 / 10
414kj
83rpm
44%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 4/16/23 @ 1:44 PM
Difficulty: 7.09 / 10
426kj
75rpm
48%
19mph