Workouts

45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 4/25/24 @ 10:45 AM
Difficulty: 6.75 / 10
 
30 min HIIT Row
Alex Karwoski
Tuesday 4/23/24 @ 10:50 AM
Difficulty: 8.4 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 4/22/24 @ 11:24 AM
Difficulty: 3.08 / 10
 
45 min HIIT Bootcamp: Full Body
Andy Speer
Monday 4/22/24 @ 10:36 AM
Difficulty: 8.26 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Monday 4/22/24 @ 10:28 AM
Difficulty: 3.9 / 10
 
20 min 2010s Pilates
Kristin McGee
Tuesday 4/16/24 @ 11:14 AM
Difficulty: 4.89 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/15/24 @ 10:56 AM
Difficulty: 7.21 / 10
296kj
0rpm
0%
0mph
10 min Barre
Hannah Corbin
Thursday 4/11/24 @ 11:17 AM
Difficulty: 6.65 / 10
 
20 min Tag Team Bootcamp: Glutes & Legs
Adrian & Matt
Thursday 4/11/24 @ 10:53 AM
Difficulty: 7.19 / 10
 
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Wednesday 4/10/24 @ 10:40 AM
Difficulty: 0 / 10
125kj
69rpm
41%
16mph