Workouts

30 min 90s Country Ride
Denis Morton
Tuesday 6/20/23 @ 12:35 PM
Difficulty: 7.36 / 10
255kj
78rpm
45%
18mph
10 min Core Strength
Becs Gentry
Monday 6/19/23 @ 1:15 PM
Difficulty: 7.13 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 6/19/23 @ 1:3 PM
Difficulty: 5.82 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 6/19/23 @ 12:41 PM
Difficulty: 7.13 / 10
 
30 min Juneteenth Walk
Kirsten Ferguson
Monday 6/19/23 @ 12:10 PM
Difficulty: 6.34 / 10
 
Saturday 6/17/23 @ 1:50 PM
Difficulty: NaN / 10
 
20 min Red Hot Chili Peppers Lower Body
Jess Sims
Friday 6/16/23 @ 1:20 PM
Difficulty: 7.22 / 10
 
20 min 90s Hip Hop Walk
Jermaine Johnson
Friday 6/16/23 @ 12:58 PM
Difficulty: 5.73 / 10
 
10 min Focus Flow: Core
Kristin McGee
Thursday 6/15/23 @ 12:45 PM
Difficulty: 5.04 / 10
 
Flash 15
Jess Sims
Thursday 6/15/23 @ 12:28 PM
Difficulty: 6.96 / 10