Workouts
30 min Progression Run
Mariana Fernández
Thursday 7/6/23 @ 12:59 PM
Difficulty: 7.12 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 7/5/23 @ 1:46 PM
Difficulty: 7.32 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 7/3/23 @ 12:21 PM
Difficulty: 7.59 / 10
20 min Glutes & Legs Strength
Selena Samuela
Friday 6/30/23 @ 1:6 PM
Difficulty: 6.64 / 10