awesomesauce
SATX
Total Rides: 1853
Following
awesomesauce
SATX
Total Rides: 1853
Following
Workouts
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Tuesday 7/18/23 @ 12:31 PM
Difficulty: 7.67 / 10
258kj
77rpm
46%
19mph
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 7/17/23 @ 1:3 PM
Difficulty: 7.8 / 10
30 min 90s Hip Hop Ride
Hannah Frankson
Thursday 7/13/23 @ 12:47 PM
Difficulty: 7.19 / 10
223kj
84rpm
40%
18mph
248kj
82rpm
42%
18mph
30 min Density Training: Week 1, Day 3
Andy Speer
Sunday 7/9/23 @ 12:41 PM
Difficulty: 7.48 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 7/7/23 @ 12:37 PM
Difficulty: 7 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 7/6/23 @ 1:13 PM
Difficulty: 7.32 / 10