awesomesauce
SATX
Total Rides: 1853
Following
awesomesauce
SATX
Total Rides: 1853
Following
Workouts
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 9/14/23 @ 10:47 AM
Difficulty: 7.32 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/13/23 @ 11:29 AM
Difficulty: 0 / 10
45 min Power Zone Endurance
Denis Morton
Wednesday 9/13/23 @ 10:42 AM
Difficulty: 6.94 / 10
424kj
82rpm
45%
19mph
30 min Trap Music Full Body Strength
Adrian Williams
Monday 9/11/23 @ 11:12 AM
Difficulty: 7.5 / 10
235kj
73rpm
45%
18mph