awesomesauce
SATX
Total Rides: 1853

Following

awesomesauce
SATX
Total Rides: 1853

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 10/2/23 @ 2:2 PM
Difficulty: 7.77 / 10
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262kj
83rpm
42%
18mph
30 min Upper Body: Pull
Adrian Williams
Sunday 10/1/23 @ 11:47 AM
Difficulty: 7.37 / 10
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45 min Endurance Run
Marcel Dinkins
Saturday 9/30/23 @ 11:31 AM
Difficulty: 7.16 / 10
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30 min Upper Body: Pull
Adrian Williams
Friday 9/29/23 @ 10:51 AM
Difficulty: 7.37 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 9/28/23 @ 10:22 AM
Difficulty: 7.07 / 10
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378kj
82rpm
43%
18mph
30 min HIIT Run
Susie Chan
Wednesday 9/27/23 @ 2:14 PM
Difficulty: 7.92 / 10
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5 min Pre-Run Warm Up
Susie Chan
Wednesday 9/27/23 @ 10:25 AM
Difficulty: 3.59 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 9/26/23 @ 2:13 PM
Difficulty: 7.44 / 10
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255kj
86rpm
41%
18mph
30 min Tropical House Run
Matty Maggiacomo
Tuesday 9/26/23 @ 11:11 AM
Difficulty: 6.77 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Monday 9/25/23 @ 11:19 AM
Difficulty: 3.08 / 10
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