awesomesauce
SATX
Total Rides: 1853

Following

awesomesauce
SATX
Total Rides: 1853

Following

Workouts

30 min HIIT Run
Alex Toussaint
Wednesday 10/11/23 @ 10:26 AM
Difficulty: 7.74 / 10
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30 min Shoulders & Triceps
Adrian Williams
Monday 10/9/23 @ 10:59 AM
Difficulty: 7.24 / 10
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30 min Power Zone Ride
Sam Yo
Monday 10/9/23 @ 10:25 AM
Difficulty: 7.59 / 10
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239kj
80rpm
41%
17mph
30 min Legs & Core
Adrian Williams
Saturday 10/7/23 @ 10:59 AM
Difficulty: 7.8 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Friday 10/6/23 @ 11:26 AM
Difficulty: 3.08 / 10
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45 min Tempo Run
Becs Gentry
Friday 10/6/23 @ 10:37 AM
Difficulty: 7.76 / 10
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30 min Chest & Triceps
Adrian Williams
Thursday 10/5/23 @ 11:26 AM
Difficulty: 8.2 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/4/23 @ 10:27 AM
Difficulty: 7.09 / 10
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388kj
81rpm
44%
19mph
30 min Legs & Shoulders
Adrian Williams
Tuesday 10/3/23 @ 10:47 AM
Difficulty: 8.07 / 10
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30 min Intervals Run
Olivia Amato
Tuesday 10/3/23 @ 10:16 AM
Difficulty: 7.32 / 10
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