Workouts
20 min Hip Hop Full Body Strength
Robin Arzón
Tuesday 10/24/23 @ 11:1 AM
Difficulty: 6.9 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 10/21/23 @ 12:6 PM
Difficulty: 7.51 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/21/23 @ 11:23 AM
Difficulty: 6.81 / 10
238kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/17/23 @ 11:4 AM
Difficulty: 6.98 / 10
366kj
86rpm
41%
18mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 10/13/23 @ 11:17 AM
Difficulty: 7.05 / 10
283kj
74rpm
43%
17mph
10 min Lower Body Stretch
Adrian Williams
Wednesday 10/11/23 @ 11:7 AM
Difficulty: 3.94 / 10