Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 12/15/23 @ 12:2 PM
Difficulty: 8.1 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 12/12/23 @ 6:36 PM
Difficulty: 7.42 / 10
kj
rpm
%
0mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 6:28 PM
Difficulty: 6.85 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/12/23 @ 6:23 PM
Difficulty: 7.84 / 10
kj
rpm
%
0mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 2:47 PM
Difficulty: 6.85 / 10
188kj
68rpm
43%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 12/7/23 @ 11:37 AM
Difficulty: 7.66 / 10
120kj
63rpm
37%
13mph
30 min Epic Sing-Along Ride
Jenn Sherman
Friday 12/1/23 @ 11:53 AM
Difficulty: 6.6 / 10
227kj
74rpm
45%
18mph
Tuesday 11/28/23 @ 12:12 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 11/27/23 @ 11:14 AM
Difficulty: 6.77 / 10
373kj
88rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 11/20/23 @ 3:41 PM
Difficulty: 7.69 / 10
kj
rpm
%
0mph