Workouts

10 min Arms Toning
Leanne Hainsby
Monday 11/22/21 @ 3:10 AM
Difficulty: 5.61 / 10
 
10 min HIIT Cardio Warm Up
Chase Tucker
Friday 11/19/21 @ 5:17 PM
Difficulty: 4.22 / 10
 
15 min Chest & Back Strength
Chase Tucker
Friday 11/19/21 @ 2:36 AM
Difficulty: 5.82 / 10
 
15 min Intro to Pilates
Aditi Shah
Thursday 11/18/21 @ 2:29 AM
Difficulty: 3.56 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/16/21 @ 4:2 PM
Difficulty: 5.72 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 11/12/21 @ 4:2 PM
Difficulty: 5.31 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/11/21 @ 3:31 PM
Difficulty: 5.9 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/9/21 @ 4:22 PM
Difficulty: 7.05 / 10
 
10 min Arms & Light Weights
Bradley Rose
Friday 11/5/21 @ 5:10 PM
Difficulty: 5.87 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 10/29/21 @ 5:31 PM
Difficulty: 5.75 / 10