Workouts

5 min Breathing Meditation
Kristin McGee
Friday 4/12/19 @ 1:20 AM
Difficulty: 2.95 / 10
 
10 min Cool Down Ride
Jenn Sherman
Thursday 4/11/19 @ 1:19 AM
Difficulty: 4.32 / 10
33kj
57rpm
39%
13mph
5 min Basics: Body Scan
Aditi Shah
Wednesday 4/10/19 @ 1:20 AM
Difficulty: 2.86 / 10
 
15 min Low Impact Ride
Matt Wilpers
Tuesday 4/9/19 @ 1:10 AM
Difficulty: 4.67 / 10
37kj
68rpm
30%
11mph
15 min Low Impact Ride
Emma Lovewell
Sunday 4/7/19 @ 9:39 PM
Difficulty: 5.77 / 10
40kj
62rpm
33%
11mph
15 min Pop Ride
Jenn Sherman
Sunday 4/7/19 @ 1:35 AM
Difficulty: 7.01 / 10
40kj
46rpm
41%
11mph
10 min Yoga Flow: Core
Anna Greenberg
Saturday 4/6/19 @ 1:19 AM
Difficulty: 5.8 / 10
 
10 min Bodyweight Strength
Denis Morton
Friday 4/5/19 @ 1:9 AM
Difficulty: 5.33 / 10
 
15 min Warm Up Ride
Jennifer Jacobs
Wednesday 4/3/19 @ 11:39 PM
Difficulty: 6.33 / 10
41kj
53rpm
38%
11mph
10 min Cool Down Ride
Jenn Sherman
Wednesday 4/3/19 @ 1:29 AM
Difficulty: 4.24 / 10
37kj
58rpm
40%
13mph