Workouts

20 min Pop Fun Walk
Robin Arzón
Tuesday 3/3/20 @ 2:55 PM
Difficulty: 3.88 / 10
 
15 min Groove Ride
Cody Rigsby
Monday 3/2/20 @ 7:21 PM
Difficulty: 6.85 / 10
35kj
46rpm
40%
11mph
20 min 80s Fun Walk
Matty Maggiacomo
Monday 3/2/20 @ 2:52 PM
Difficulty: 3.99 / 10
 
15 min Pop Ride
Robin Arzón
Wednesday 2/26/20 @ 6:50 PM
Difficulty: 7 / 10
35kj
61rpm
32%
10mph
10 min Long Run Warm Up
Robin Arzón
Tuesday 2/25/20 @ 2:52 PM
Difficulty: 4.13 / 10
 
15 min Pick-Me-Up Ride
Hannah Corbin
Monday 2/24/20 @ 9:22 PM
Difficulty: 5.82 / 10
31kj
62rpm
31%
10mph
15 min Low Impact Ride
Kendall Toole
Monday 2/10/20 @ 7:50 PM
Difficulty: 5.53 / 10
41kj
52rpm
38%
11mph
15 min Cool Down Ride
Ben Alldis
Thursday 1/23/20 @ 7:43 PM
Difficulty: 4.35 / 10
36kj
59rpm
34%
11mph
20 min Recovery Ride
Ally Love
Tuesday 12/3/19 @ 8:1 PM
Difficulty: 4.55 / 10
45kj
73rpm
26%
10mph
20 min Low Impact Ride
Cody Rigsby
Monday 12/2/19 @ 8:26 PM
Difficulty: 5.92 / 10
47kj
70rpm
29%
11mph