Workouts

10 min Dolly Parton Core Strength
Selena Samuela
Saturday 6/27/20 @ 1:25 AM
Difficulty: 7.78 / 10
 
15 min Southern Rock Ride
Hannah Corbin
Thursday 6/25/20 @ 11:54 AM
Difficulty: 7.07 / 10
36kj
47rpm
39%
11mph
5 min Arms Toning
Hannah Frankson
Thursday 6/25/20 @ 3:4 AM
Difficulty: 6.45 / 10
 
15 min 90s Ride
Hannah Frankson
Wednesday 6/24/20 @ 11:46 AM
Difficulty: 7.2 / 10
36kj
52rpm
36%
11mph
15 min Intervals & Arms Ride
Hannah Corbin
Tuesday 6/23/20 @ 11:49 AM
Difficulty: 7.13 / 10
30kj
49rpm
34%
10mph
15 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 11:52 AM
Difficulty: 7.09 / 10
38kj
56rpm
35%
11mph
5 min Breathing Meditation
Kristin McGee
Monday 6/22/20 @ 1:10 AM
Difficulty: 2.56 / 10
 
5 min Arms Toning
Hannah Corbin
Sunday 6/21/20 @ 3:23 AM
Difficulty: 5.61 / 10
 
20 min Recovery Ride
Sam Yo
Sunday 6/21/20 @ 1:16 AM
Difficulty: 4.55 / 10
51kj
59rpm
33%
11mph
10 min Arms Toning
Cody Rigsby
Saturday 6/20/20 @ 3:4 AM
Difficulty: 6.1 / 10