Workouts

10 min Arms Toning
Christine D'Ercole
Sunday 7/5/20 @ 3:18 AM
Difficulty: 6.32 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 7/4/20 @ 2:3 AM
Difficulty: 5 / 10
 
15 min Low Impact Ride
Ben Alldis
Thursday 7/2/20 @ 11:54 AM
Difficulty: 5.81 / 10
39kj
48rpm
40%
11mph
5 min Arms Toning
Ally Love
Thursday 7/2/20 @ 1:32 AM
Difficulty: 4.91 / 10
 
15 min Low Impact Ride
Ben Alldis
Wednesday 7/1/20 @ 11:52 AM
Difficulty: 5.83 / 10
41kj
50rpm
40%
11mph
20 min Dance Cardio
Multiple Instructors
Wednesday 7/1/20 @ 1:24 AM
Difficulty: 5.3 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Monday 6/29/20 @ 11:53 AM
Difficulty: 5.24 / 10
33kj
56rpm
33%
10mph
5 min Arms Toning
Jess King
Monday 6/29/20 @ 2:5 AM
Difficulty: 4.8 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Monday 6/29/20 @ 1:58 AM
Difficulty: 5.13 / 10
 
5 min Pride Meditation
Cody Rigsby
Sunday 6/28/20 @ 1:31 AM
Difficulty: 2.88 / 10