Workouts

10 min Warm Up Ride
Hannah Corbin
Monday 7/13/20 @ 11:51 AM
Difficulty: 5.02 / 10
22kj
51rpm
36%
10mph
10 min Arms Toning
Hannah Corbin
Monday 7/13/20 @ 1:10 AM
Difficulty: 6.77 / 10
 
15 min HIIT Cardio
Jennifer Jacobs
Sunday 7/12/20 @ 1:35 AM
Difficulty: 6.12 / 10
 
5 min Basics: Bicep Curls
Rebecca Kennedy
Saturday 7/11/20 @ 3:12 AM
Difficulty: 2.96 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Friday 7/10/20 @ 11:57 AM
Difficulty: 4.56 / 10
24kj
56rpm
34%
11mph
15 min Pop Ride
Sam Yo
Thursday 7/9/20 @ 11:53 AM
Difficulty: 7.15 / 10
39kj
48rpm
40%
11mph
15 min New Tracks Ride
Cody Rigsby
Wednesday 7/8/20 @ 11:48 AM
Difficulty: 7.08 / 10
37kj
50rpm
38%
11mph
10 min AHM: Classical Cool Down Ride
Emma Lovewell
Tuesday 7/7/20 @ 11:50 AM
Difficulty: 3.63 / 10
21kj
53rpm
34%
10mph
15 min Low Impact Ride
Kendall Toole
Monday 7/6/20 @ 11:52 AM
Difficulty: 6.12 / 10
38kj
48rpm
40%
11mph
20 min Dance Cardio
Multiple Instructors
Monday 7/6/20 @ 1:24 AM
Difficulty: 5.32 / 10