Workouts

10 min Arms Toning
Emma Lovewell
Tuesday 9/1/20 @ 1:46 AM
Difficulty: 6.59 / 10
 
15 min Groove Ride
Cody Rigsby
Monday 8/31/20 @ 11:56 AM
Difficulty: 7.2 / 10
38kj
52rpm
36%
11mph
10 min Arms Toning
Emma Lovewell
Monday 8/31/20 @ 1:53 AM
Difficulty: 6.8 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Sunday 8/30/20 @ 1:10 AM
Difficulty: 7.13 / 10
 
10 min Arms & Shoulders Strength
Hannah Corbin
Saturday 8/29/20 @ 1:19 AM
Difficulty: 5.6 / 10
 
15 min 80s Ride
Christine D'Ercole
Thursday 8/27/20 @ 11:52 AM
Difficulty: 6.7 / 10
39kj
49rpm
39%
11mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 8/26/20 @ 11:48 AM
Difficulty: 4.84 / 10
34kj
51rpm
36%
10mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 8/25/20 @ 11:51 AM
Difficulty: 5.21 / 10
25kj
50rpm
38%
11mph
10 min Low Impact Ride
Christine D'Ercole
Monday 8/24/20 @ 11:47 AM
Difficulty: 4.93 / 10
25kj
50rpm
38%
11mph
5 min Core Strength
Emma Lovewell
Monday 8/24/20 @ 1:42 AM
Difficulty: 2.68 / 10