Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 5/25/22 @ 1:23 PM
Difficulty: 3.28 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 5/25/22 @ 1:17 PM
Difficulty: 6.61 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 5/25/22 @ 1:5 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Kendall Toole
Wednesday 5/25/22 @ 12:35 PM
Difficulty: 7.4 / 10
208kj
62rpm
49%
17mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 5/25/22 @ 12:24 PM
Difficulty: 5.63 / 10
60kj
62rpm
47%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 5/24/22 @ 11:24 PM
Difficulty: 3.67 / 10
 
20 min Feel Good Ride
Ally Love
Tuesday 5/24/22 @ 11:1 PM
Difficulty: 7.34 / 10
142kj
64rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/24/22 @ 10:29 PM
Difficulty: 7.64 / 10
243kj
58rpm
55%
18mph
10 min Low Impact Ride
Robin Arzón
Tuesday 5/24/22 @ 10:13 PM
Difficulty: 5.12 / 10
62kj
63rpm
47%
16mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 5/24/22 @ 9:17 PM
Difficulty: 5.66 / 10