Workouts

10 min Full Body Stretch
Ben Alldis
Monday 5/30/22 @ 3:52 PM
Difficulty: 3.93 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 5/29/22 @ 9:10 PM
Difficulty: 3.26 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 5/29/22 @ 9:4 PM
Difficulty: 6.3 / 10
 
60 min 90s Bootcamp
Jess Sims
Sunday 5/29/22 @ 8:2 PM
Difficulty: 8.55 / 10
 
20 min Full Body Strength
Callie Gullickson
Sunday 5/29/22 @ 7:37 PM
Difficulty: 6.5 / 10
 
5 min Core Strength
Rad Lopez
Sunday 5/29/22 @ 4:5 AM
Difficulty: 6.57 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 5/29/22 @ 3:58 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 5/29/22 @ 3:52 AM
Difficulty: 3.91 / 10
24kj
71rpm
37%
14mph
20 min New Tracks Ride
Emma Lovewell
Sunday 5/29/22 @ 3:30 AM
Difficulty: 7.22 / 10
120kj
63rpm
46%
16mph
5 min Warm Up Ride
Denis Morton
Sunday 5/29/22 @ 3:23 AM
Difficulty: 4.16 / 10
24kj
80rpm
35%
15mph