Workouts

30 min 90s Rock Ride
Emma Lovewell
Tuesday 5/31/22 @ 11:1 PM
Difficulty: 7.59 / 10
209kj
69rpm
46%
17mph
20 min Norah Jones Ride
Ally Love
Tuesday 5/31/22 @ 10:41 PM
Difficulty: 6.46 / 10
125kj
64rpm
46%
16mph
5 min Full Body Stretch
Callie Gullickson
Monday 5/30/22 @ 6:55 PM
Difficulty: 3.58 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 5/30/22 @ 6:44 PM
Difficulty: 6.71 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 5/30/22 @ 6:33 PM
Difficulty: 6 / 10
 
20 min 90s Walk
Jon Hosking
Monday 5/30/22 @ 6:13 PM
Difficulty: 5.11 / 10
 
10 min Climb Ride
Emma Lovewell
Monday 5/30/22 @ 5:59 PM
Difficulty: 7.43 / 10
65kj
67rpm
45%
17mph
15 min 80s Ride
Jenn Sherman
Monday 5/30/22 @ 5:44 PM
Difficulty: 6.76 / 10
90kj
67rpm
44%
16mph
10 min Low Impact Ride
Ben Alldis
Monday 5/30/22 @ 5:34 PM
Difficulty: 5.05 / 10
67kj
69rpm
45%
17mph
10 min All for One Warm Up Ride
Cody Rigsby
Monday 5/30/22 @ 5:23 PM
Difficulty: 5.4 / 10
58kj
65rpm
45%
16mph