Workouts
209kj
69rpm
46%
17mph
125kj
64rpm
46%
16mph
10 min Glutes & Legs Strength
Daniel McKenna
Monday 5/30/22 @ 6:44 PM
Difficulty: 6.71 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 5/30/22 @ 6:33 PM
Difficulty: 6 / 10
65kj
67rpm
45%
17mph
90kj
67rpm
44%
16mph
67kj
69rpm
45%
17mph
10 min All for One Warm Up Ride
Cody Rigsby
Monday 5/30/22 @ 5:23 PM
Difficulty: 5.4 / 10
58kj
65rpm
45%
16mph