Workouts

10 min Cool Down Ride
Leanne Hainsby
Monday 6/6/22 @ 1:52 AM
Difficulty: 4.29 / 10
43kj
76rpm
35%
14mph
30 min Aretha Franklin Ride
Robin ArzΓ³n
Monday 6/6/22 @ 1:21 AM
Difficulty: 7.82 / 10
193kj
65rpm
46%
17mph
10 min Low Impact Ride
Ben Alldis
Monday 6/6/22 @ 1:10 AM
Difficulty: 4.99 / 10
58kj
64rpm
45%
16mph
10 min Warm Up Ride
Bradley Rose
Monday 6/6/22 @ 1:0 AM
Difficulty: 4.79 / 10
50kj
66rpm
41%
15mph
15 min The Weeknd Full Body Stretch
Jess Sims
Sunday 6/5/22 @ 6:31 PM
Difficulty: 4.76 / 10
 
15 min Foam Rolling: Hips
Hannah Corbin
Sunday 6/5/22 @ 1:3 AM
Difficulty: 4.48 / 10
 
10 min Bodyweight Strength
Andy Speer
Sunday 6/5/22 @ 12:42 AM
Difficulty: 6.2 / 10
 
10 min Core Strength
Jermaine Johnson
Sunday 6/5/22 @ 12:22 AM
Difficulty: 6.56 / 10
 
30 min 80s Walk
Jermaine Johnson
Saturday 6/4/22 @ 11:51 PM
Difficulty: 5.72 / 10
 
60 min Pop Bootcamp
Jess Sims
Saturday 6/4/22 @ 10:45 PM
Difficulty: 8.33 / 10